I did feel like I had more of a calm head about me, although I could still feel the subtle tightness in my chest that comes with my anxiety (which I'm sure would take something stronger than a couple gummies to fight off). I do think the Moondeli Calming Adaptogen worked better for me, but perhaps I simply react better to ashwagandha. Sometimes I would take these in the morning to start my day off calm, or occasionally wait until my afternoon wave of anxiousness started to rise, but I felt like they worked pretty ok to help ease some of the tension. Sometimes when I'm working I start thinking about all the other things I need to get to, which can sometimes be paralyzing and turn me into an unproductive lump. I was previously taking the Moondeli Calming Adaptogen as a part of my afternooon routine (you can read about it here), but wanted to try something different before repurchasing. My experience: During my workday, I have a tendency to get myself into not necessarily stress, but more of a snowball of anxiety that can easily derail my work and be super distracting. Other ingredients: glucose syrup, beet sugar, water, gelatin, citric acid, natural flavors, coloring, pectin, vegetable oil, carnauba wax Lemon Balm: a calming herb to help soothe stress and anxiety L-Theanine: an amino acid (often found in green tea) used to promote relaxation while boosting concentration Gaba: an amino acid that helps to improve the mood and claims to work quickly (30-60 min). When I posted them on my Instagram I got a ton of questions about what I thought about them, and now that I'm at the bottom of both bottles I wanted to share my thoughts! I'm not a pro when it comes to taking supplements or knowing the ins and outs, but I can share how I felt while I was taking them, and whether or not I'd repurchase! I've always passed Olly Nutrition bottles in the Target aisles, and decided to try these two on a whim because being able to cope with stress and get a better night's sleep are both things I could do a better job of.
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